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One woman's journey in the pursuit of HEALTH, WEALTH & STEALTH.

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Loving Grandparents.

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CRON meal plan & Day 1, again.
Schwinn Airdyne - getting stronger with this bike.

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Writing practice with 1st grader.
240 Daily Workouts – so far in 2018!
Keto, Carnivore Diet, Intermittent Fasting
Our One Year Florida Life Anniversary
Should you move to Florida too?
How to EAT IN!
How & why we must always have a good day.
Simplify to meet all of your goals.
Homemade Dog Food & Can we treat ourselves as good as we treat our pets?
Free Fun
Saving More, Spending Less, not causing yourself more stress.
Schwinn Airdyne – getting stronger with this bike.
Keto/Low Carb Cheesecake: no flour, no sugar.
Outdoor time, it’s a must, to heal and strengthen.
Nurture your soul. What can you do right now?
Happy and Happiness. How to get happy, and stay happy.
Pain. Stop using your PAIN to kill others.
Love Love Love Love Love, and how to grow it, nurture it, share it and cherish it.
Making fresh grub and improving health, is a full time job.
Getting an exercise routine started, and keeping it going, day after day.
Homemade Dog Food, mostly protein & fat, and love.
The power of staying ON COURSE, regardless of the woes.
Perfect Diet
Our only job is to get and stay strong.
Making homemade bone broth.

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